50+ Friends Club Cookbook
Soups and Sandwiches


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Ratatouille Steak Sandwiches


From the Kitchen of: Pepper
Source:  "Better Homes and Gardens"
               * Exported from MasterCook *


Trim fat from meat.
Sprinkle both sides of meat with Italian seasoning, salt, and black pepper.
If necessary, cut meat to fit into a 3 1/2- or 4-quart crockery cooker.
Place mushrooms, onion, and garlic in cooker. Add meat.
Pour undrained tomatoes and vinegar over all.

Cover; cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3 1/2 to 4 1/2 hours. If using low-heat setting, turn to high-heat setting. Add squash or zucchini and sweet peppers to cooker.
Cover; cook on high-heat setting for 30 minutes more.

Remove meat from cooker. Stir in drained artichoke hearts. Thinly slice meat across grain.
Arrange meat on the focaccia.
Using a slotted spoon, place vegetable mixture over meat.
Drizzle with a little of the cooking liquid.
Sprinkle with cheese.
To serve, cut into wedges.

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Per Serving (excluding unknown items): 22 Calories; trace Fat (14.9% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 18mg Sodium.  Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : Makes 6 to 8 servings
Prep: 20 minutes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0