*To lower the fat content, you could use fat free sour cream and fat free cheese.
1 | med | Onion -- chopped |
1 1/2 | tsp | Minced garlic |
1/4 | C | Plus 4 cups fat-free chicken broth |
1 | can | Rotel tomatoes with green chiles -- crushed & undrained |
1 | can (16 oz ) | Pureed tomatoes -- undrained |
2 | tsp | Chili powder |
2 | tsp | Cumin |
1 1/2 | C | Cooked chicken breast -- diced |
5 | Tortillas -- cut into strips | |
1 | 8 oz pkg | Cheddar or mozzarella cheese, grated * |
8 | tbsp | Sour cream* |
In a large, non-stick skillet, sauté onion and garlic in 1/4 C. broth. Add Rotel tomatoes, pureed tomatoes, chicken broth, seasonings. Add chicken and heat to boiling. Reduce heat and simmer 20-30 minutes. Add tortilla strips and simmer 15 min more. Garnish with sour cream and grated cheese.