2 | T | Olive or canola oil |
1 | med to lg | Onion, diced |
3-4 | cloves | Garlic, minced |
3 | lg | Carrots, quartered and diced into chunks |
6 | Celery stalks, halved lengthwise and diced into chunks | |
8 | oz can (2dL) | Sliced water chestnuts, drained |
2 | tbsp | Basil, dried (or 4 T chopped or chiffonaded fresh basil) |
2 | tbsp | Parsley, dried (or 4 tbsp. chopped fresh parsley) |
1/2 | tsp | Red Pepper flakes or 1/4 tsp red pepper (optional) |
1 | lb (450g) | Fresh mushrooms, sliced |
3 | med to lg | Bell peppers, any color, or mixed, diced into chunks |
2 | C (300g) | Cauliflower flowerets |
12 | sm | Red potatoes, cut into eighths (leave skins on) |
1 | lb (450g) | Boneless Skinned Chicken breasts, diced into chunks |
5 | cans | Chicken broth, (5 14 1/2 oz Cans = total 72.5 oz or 2.25L) or 2 1/2 qt Homemade chicken stock |
1 | C (2dL) | Dry white wine (optional) |
5-6 | tbsp | Oriental Hoisin sauce |