3 | large | tomatoes, coarsely chopped |
1/2 | cup | chopped fresh basil or parsley |
2 | tablespoons | olive oil |
2 | tablespoons | balsamic vinegar or red wine vinegar |
2 | tablespoons | thinly sliced green onions |
1/2 | teaspoon | salt |
1/4 | teaspoon | ground black pepper |
1/2 | box (8 ounces) | penne pasta, uncooked |
1 | cup | nonfat ricotta cheese |
Serves 4
Per serving: About 365 calories, 18g protein, 59g carbohydrate, 8g fat, 19% calories from fat, 7mg cholesterol, 316mg sodium, 4g fiber.