50+ Friends Club Cookbook
Sauces


Return to
Cookbook Index   |   Chapter Index


Caribbean Strawberry-Mango Sauce


From the Kitchen of:  Pepper
Source:  Minneapolis Star and Tribune, 6/99

NOTES : Try this barely cooked sauce for spooning over sundaes or berry-filled meringue shells.

In small saucepan over medium heat, combine berries, mango and sugar. Heat just to boiling. Remove from heat; let cool slightly. Puree in blender or food processor

Makes 3 1/2 cups.

Nutrition information per serving: Calories 55; Carbohydrates 14 g; Protein 1 g; Fat 0 g; including sat. fat 0 g; Cholesterol 0 mg; Sodium 2 mg; Calcium 13 mg; Dietary fiber 2 g