50+ Friends Club Cookbook
Salads and Dressings
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Low Cal Caeser Salad Dressing
From the Kitchen of:
Carl
1/3
cup
Tofu
1-1/2
tsp
Dijon mustard
1
tsp
Anchovy paste, or anchovy
2
Tbsp
Parmesan cheese,grated
1
pinch
Sugar
2
Tbsp
Lemon juice
1
Garlic clove, minced
1/4
tsp
Salt
1
Tbsp
Olive oil
1
pinch
Pepper
In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool.
In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add tofu, cheese and oil.
Transfer to small jar and refrigerate, covered, for up to 2 days.
Makes 1/2 cup.
Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate.
8 servings