50+ Friends Club Cookbook
Salads and Dressings
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Golden Glow Salad
From the Kitchen of: Pat
K
| 1 | pkg (3 oz) | Orange flavored gelatin |
| 1 | cup | Boiling water |
| 1 | can (8 oz) | Crushed pineapple |
| 1 | Tbs | Lemon juice |
| | | Cold water |
| 1/4 | teaspoon | Salt (optional) |
| 3/4 | cup | Finely shredded carrots |
- In a bowl, dissolve gelatin in boiling water.
- Drain pineapple, reserving juice.
- Add lemon juice and enough cold water to pineapple juice to make 1
cup; add salt, if desired.
- Stir into gelatin.
- Chill until slightly set.
- Stir in pineapple and carrots.
- Pour into oiled 4-cup mold; cover and chill until firm. Unmold.
- Yeild:6 servings
- Diabetic exchanges: 1 serving prepared with sugar-free
gelatin and without add salt = 1/2 fruit, also
35 cal, 42 mg sod., 0 chol., 8 mg carb., trace protein, 0 fat.