Creamy lemon yogurt and grated lemon peel provide the lively flavor in this tempting dessert. It's handy to make the night before you need it - Susan Kostecke of St. Louis, Missouri
1 | env | Unflavored gelatin |
1/4 | C | Cold water |
Sugar substitute* equivalent to 1/3 C sugar | ||
1/3 | C | Lemon juice |
2 | cartons (6 oz each) | Fat-free lemon yogurt |
1 | tsp | Grated lemon peel |
1 | carton (8 ounces) | Frozen reduced-fat whipped topping, thawed |
1 | Reduced-fat graham cracker crust (8 inches) | |
Lemon slices and mint, optional |
Yield: 8 servings.
Nutritional Analysis: One piece equals 226 calories, 6 g fat (4 g saturated fat), 1 mg cholesterol, 130 mg sodium, 33 g carbohydrate, trace fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1/2 fat-free milk, 1/2 fat.
*Editors Note: This recipe was tested with Splenda No Calorie Sweetener. Look for it in the baking aisle of your grocery store.