4 | lg | Ruby red grapefruits, cut into segments |
1 | Kiwi fruit, peeled | |
2 | tbsp | Honey |
1/2 | C | Grapefruit juice |
16 | Blackberries | |
4 | Edible flowers, like Nasturtiums | |
Cinnamon |
Serves: 4
Per serving: 442 Calories (kcal); 3 g Total Fat; (4% calories from fat); 6g Protein; 110g Carbohydrate; 0mg Cholesterol; 15mg Sodium