Jams are not especially rich in nutrients, but when made with wild berries, the flavour is outstanding.

4	lbs	Cleaned cranberries
6	C	White sugar

• Put cranberries into large pot and add just enough water to cover berries. Bring to boil and let simmer for about 3/4 hours.
• Add white sugar and continue to simmer for 1½ hours.
• Stir and crush berries while they are cooking.
• Remove from heat and pour into sterilized canning jars. Leave 1 inch of space in top of jar, put on lids.
• Boil in canning pot for 1½ hours, to seal.
• Remove from pot and place upside down onto clean dishcloth.

  Can be stored up to 4 months.