2 | lb. | stewing beef |
2 | tbsp. | all-purpose flour |
1 | tbsp. | each butter and vegetable oil |
2 | onions | chopped |
2 | cloves | garlic, minced |
2 | slices | lean bacon, chopped |
2 | tbsp. | minced canned green chillies |
1/2 | tsp. | dried thyme |
1/2 | tsp. | ground allspice |
1/4 | tsp. | grated nutmeg |
1 | C | each beef stock and tomato juice |
1/2 | tsp. | each salt and pepper |
2 | lbs. | sweet potatoes |
1 | each | sweet red and green pepper, chopped |
Pat beef dry; toss with flour until evenly coated. In Dutch oven, melt butter with oil over medium-high heat. Working in batches, brown meat; remove from pot and set aside.
Reduce heat to medium. Add onions, garlic, bacon, chilies, thyme, allspice and nutmeg to pot; cook, stirring often, for about 5 minutes or until onions are softened.
Stir in beef stock, tomato juice, salt and pepper; bring to boil. Stir in meat. Cover, reduce heat and simmer for 1-1/2 hours. Meanwhile, peel sweet potatoes and cut into bite-size pieces. Add to pot; cook, covered, for 30 minutes. Stir in sweet peppers. Uncover and cook, stirring often, for 30 minutes or until meat is tender. Makes 5 servings