50+ Friends Club Cookbook
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Sweet and Spicy Beef Stew


From the Kitchen of:  Helen
Source:  Canadian Living Magazine

Pat beef dry; toss with flour until evenly coated. In Dutch oven, melt butter with oil over medium-high heat. Working in batches, brown meat; remove from pot and set aside.

Reduce heat to medium. Add onions, garlic, bacon, chilies, thyme, allspice and nutmeg to pot; cook, stirring often, for about 5 minutes or until onions are softened.

Stir in beef stock, tomato juice, salt and pepper; bring to boil. Stir in meat. Cover, reduce heat and simmer for 1-1/2 hours. Meanwhile, peel sweet potatoes and cut into bite-size pieces. Add to pot; cook, covered, for 30 minutes. Stir in sweet peppers. Uncover and cook, stirring often, for 30 minutes or until meat is tender. Makes 5 servings