50+ Friends Club Cookbook
Meat and Game

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Chinese Oven Pork Chops

From the Kitchen of: Tyshee

No salt and lean!

1		egg
3	tbsp	low sodium soy sauce
1	tbsp	dry sherry
1/8	tsp	ground ginger
3/4	tsp	granulated garlic
4	tbsp	bread crumbs
4		lean, well-trimmed pork chops

• Beat egg, soy sauce, sherry, ginger and garlic together and place in a shallow dish
• Dip chops in the egg mixture and then into the crumbs, pressing crumbs firmly onto both sides
• Place coated chops into a non-stick baking pan
• Bake chops at 350 degrees F. for 30 minutes. Do not overcook, or they will be dry