50+ Friends Club Cookbook
Fish and Shellfish

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Baked Catfish Fillets with Horseradish Sauce

From the Kitchen of: Pepper

1 1/2	lb.	Catfish Fillets
1	Tbsp.	Lemon Juice
		Egg Whites
2	Tbsp.	Sour Cream
1	Tbsp.	grated Onion
1		clove Garlic
1/4	tsp.	Dry Mustard
1/4	tsp.	White Pepper
2	Tbsp.	Butter or Margarine
2	Tbsp.	Flour
1	c.	Milk
4	tsp.	prepared Horseradish

• Arrange fish on baking pan sprayed with nonstick cooking spray.
• Sprinkle with Lemon Juice. In small bowl beat egg whites until soft peaks form.
• Fold in Sour Cream, onion, garlic, mustard and 1/8 tsp. white pepper.
• Spoon some of mixture on top of each fillet.
• Bake 375 degrees for 20 minutes or until fish is opaque or skewer glides easily through flesh.
• Meanwhile in small saucepan melt butter. Blend in flour until smooth. Stir in milk, horseradish and remaining 1/8 tsp. white pepper.
• Cook and stir over medium heat until mixture is bubbly and slightly thickened.
• Serve over fish.