You will never know the difference in flavor when you use Egg Beaters and Splenda in this recipe. When you have a crowd simply make a double batch.

1	cup	all-purpose flour
1	Tbsp	baking powder
2	Tbsp	Splenda
1	cup	skim milk
1/4	cup	Egg Beaters, or 1 large egg
2	Tbsp	Smart Choice, melted
1/4	cup	crushed pineapple (no sugar added), drained
1/2	cup	walnuts, minced
		Pam Non-stick Cooking Spray, butter flavor

Directions:

In a medium bowl, combine flour, Splenda, and baking powder and set aside.

• In a small bowl, combine milk, eggs, Smart Choice, and pineapple and stir into dry ingredients until blended. Do not overmix. (Batter will be slightly lumpy.) Let stand 10 minutes. Stir in chopped walnuts.
• Heat a large skillet over medium-high heat until hot. Coat with cooking spray.
• Pour a 1/4 cup batter for each pancake. Cook until bubbly.Turn and cook until done.
• Serve immediately.
• Top with maple syrup, if desired.

  For breakfast or a light lunch serve with a side dish of fresh fruit

  This recipe is good served with lean ham slices or boneless grilled chicken breasts as a dinner main dish. A good dessert with this meal is your favorite flavor of jello with Fat-free Cool Whip.