Preparation time: 1 minute
| 1/2 | C | Uncooked Quaker Oatmeal |
| 1/2 | C | Grapenuts cereal |
| 1/4 | C | Raisins |
| 1 | tbsp | Kretschmer's wheat germ |
| 1 | C | Rice milk or soy milk |
Put all ingredients in a cereal bowl and stir. It's delicious and full of carbohydrate energy!
Serves: 1