50+ Friends Club Cookbook
Crockery Pot Cooking


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Slow Cooker Italian Spaghetti Sauce


From the Kitchen of:  Pepper

This is a low carb spaghetti sauce.

Cook beef, sausage meat, onions, mushrooms and garlic in a 12-inch skillet over medium heat until meat is no longer pink. Drain off any grease.

Spoon meat mixture into a 6 quart slow cooker; add remaining ingredients.

Cover and cook on low for 8-9 hours.

Serve over hot buttered spaghetti squash, garnish with Parmesan cheese.

Yield: 24 (1/2 cup) servings

6.5 carbs
7.7 gr. protein