1 | can | condensed cream of chicken soup, undiluted |
3 | tbsp. | all-purpose flour |
1/4 | tsp. | pepper |
dash | cayenne pepper | |
1 | lb. | boneless skinless chicken breast, cubed |
1/2 | celery rib, chopped | |
1/2 | cup | green pepper, chopped |
1/4 | cup | onion, chopped |
1 | pkg. | frozen green peas, (10 oz.) thawed |
2 | tbsp. | pimiento, diced and drained |
hot cooked rice |
In a slow cooker, combine soup, flour, pepper, and cayenne until smooth. Stir in chicken, celery, green pepper and onion.
Cover and cook on low for 7-8 hours or until meat juices run clear. Stir in peas and pimientos. Cook 30 minutes longer or until heated through. Serve over rice.
Per serving: 144 Calories (kcal); 3g Total Fat; (22% calories from fat); 19g Protein; 8g Carbohydrate; 47mg Cholesterol; 384mg Sodium
Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates