1/4 | cup | canola oil |
1/4 | cup | canola oil margarine |
3 lb. | 5 oz | onions, sliced |
2 | Tbsp | garlic, minced |
8 | lbs | tomatoes, peeled, seeded and diced |
6 | lbs | eggplants, peeled and diced |
5 | lbs | zucchini, cut into 1/2 inch slices |
1 lb. | 4 oz | green pepper, julienned |
1 1/2 | tsp | salt |
2 | tsp | pepper |
Put Canola Oil and canola margarine in deep skillet. Sauté onions and garlic over medium heat until golden. In a large, heavy pan, layer the ingredients as follows: half each of the tomatoes, then eggplant, zucchini, peppers, onions and garlic. Repeat with second layer. Simmer covered, over low heat, 35 to 45 minutes. Uncover and continue to cook 10 minutes longer to reduce liquid. Serve hot or cold.
Makes 50 servings. (Source: Healthwise Quantity Cookbook)
Nutrient Analysis Per Serving: (Portion size 1/2 cup) Calories 40, Protein 1 g, Fat 2 g, Carbohydrate 5 g, Sodium 74 mg