50+ Friends Club Cookbook
Cooking For a Crowd


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Herbed Corn Muffins


From the Kitchen of:  Sammie
Source:  Canola

Preheat oven to 400 degrees F. Spray 60 muffin cups with non-stick canola spray. In a large mixing bowl, combine dry ingredients and mix thoroughly. Blend tofu with rosemary in blender or food processor until tofu is very smooth. Blend in eggs, one at a time (if desired). Blend in Canola Oil. Transfer to a bowl and stir in milk. Combine tofu-milk mixture with dry ingredients. Mix only until dry ingredients are moistened. Using a No. 16 dipper, portion batter into muffin cups. Bake for 15 minutes. Serve warm.

Makes 50 servings.

(Source: Healthwise Quantity Cookbook)

Nutrient Analysis Per Serving: (Portion size 2 oz. muffin) Calories 201, Protein 6g, Fat 5g, Carbohydrate 33g, Sodium 221mg